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The Wandering Chef

Backpacking Meals

Backpacking Meals

£4.00
£4.00
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Meal

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All meals that we stock are 100% vegan and made in the UK.

Coconut and Mango Porridge

Creamy Oat porridge with coconut and mango pieces.

Fruity Cous Cous

A sweet and savoury fruit seed and nut cous cous flavoured with North African herbs and spices.

Tabbouleh with Almonds

An eastern Mediterranean bulghur wheat dish with sun dried tomatoes almonds, mint and parsley.

Bolognese and Parmesn't

A rich soy bolognaise sauce with wheat linguini and a sachet of nut based vegan parmesan.

Katsu Cashew

A delicious Japanese inspired rice dish with a mild coconut Katsu sauce & a handful of cashews

Produced in an environment that handles allergens

Suitable for Vegans

Ingredients, Preparation and Nutrition

  • Coconut and Mango Porridge

    Oats (OATS), coconut milk powder (tapioca lecithin), chopped mango (mango, sulphur dioxide), dried mango powder, sugar.

    Bring contents to the boil in 250ml water and simmer for 1 minute.

    Or add 250ml boiling water to the packet stir and rest for 5 minutes.

    Or for cold soak, add 250ml water vigorously stir, reseal to soak overnight.

    100g / 443kcal

  • Fruity Cous Cous

    Cous Cous (WHEAT), sunflower seeds, raisins, sultanas, dates, apricots, apples, onion, pistachio (TREENUTS), tomato, garlic, herbs, spices, salt.

    Bring to the boil in 250ml of water and rest for 5 minutes.

    Or, pour 250ml boiling water into pouch, stir and rest for 10 minutes.

    Or, cold soak in 250ml water for between 1 and 3 hours.

    Add more water if required.

    135g / 500kcal

  • Tabbouleh with Almonds

    Bulghar Wheat (WHEAT), Almonds (TREENUTS), Sun Dried Tomatoes, Carrots, Raisins, Onion, Garlic, sugar, Herbs, Spices, Dried Mango, Salt.

    Bring to the boil in 250ml of water and rest for approximately 5 minutes

    Or pour 250ml boiling water into the pouch and rest for 10 minutes

    Or Cold soak in 250ml water for between 1 and 3 hours

    Add more Water if required.

    109g / 426kcal

  • Bolognese and Parmesn't

    Pasta (WHEAT), Tomato, soya mince (SOY BEANS), onion, cashew nuts (TREENUTS), nutritional yeast, garlic, herbs, spices, sugar, salt.

    For best results, bring to the boil in 300ml of water and rest for 5 minutes.

    Or, pour 300ml boiling water into pouch, stir and rest for 10 minutes.

    Add more water if required.

    105g / 407kcal

  • Katsu Cashew

    Flaked Rice, Cashews (TREENUTS) Coconut Milk Powder (TREENUTS),
    Dried Onion, Corn Flour, Sugar, Dried Garlic, Spices (MUSTARD), Salt, Tapioca Lecithin.

    Bring to the boil in 250ml of water and wait one minute.

    Add more Water if required.

    110g / 501kcal